HI :) I am going to word vomit on all of you lovely meat suits for a minute so I hope you don't mind too much.... this week I have been finishing up the temporary deficency in my immune system and keeping my broken hand in a healing atmosphere. It has been tough, not going to lie, I miss a lot of what I was doing before my world had to stop suddenly due to injury and illness. But isn't that just the thing? The sudden stopping-that's what makes us all slow down and start to think and feel differently. I believe we all are resistant to it because it's not always what we want to do. We ususally are going going going and get great momentum or comfort in routines, right? We find comfort in the discomfort eventually, and then it all becomes a new norm....

So, when the world MAKES us stop, we all start to freak out and wonder, " what the heck do we do now? How can I keep up with what I have been doing? I can't slow down NOW! I CAN'T SKIP A BEAT!!!!"....but that is where the world, universe, God, higher power, whoever goes, ha..ha..ha....silly silly meatsuit. Didn't you know you were never really in control and this is all happening because you actually got out of control? That is where you go, " but no! that's not right! I WAS in control! I was feeling great! My gains were massive, my mood was awesome, and I truly feel like I was robbed of my happiness!". But were you, my friends? Maybe we need to stop putting our happiness into things we are doing outside our body, and remember how powerful we are at creating happiness internally- no matter what is happening around us, or to us. I am not saying that you have to be bouncing off the walls with joy in situations that are really hard to find happiness in, but wouldn't it make sense to not freak out as much by remembering that we can create our reality no matter what!? I hope this helps you today. I love you all. I care for all your souls and meat suits alike. Take a deep breath in.....hold it for 5 seconds...now let it go slowly....smile knowing you just got present. Do more of that today, tomorrow, and the next....and whenever life gets a little topsy turvy. You got this.

(This Message was sent to my Patreon members in the : #slickvick-patreon-community…Please check it out and join if you feel you need a little more daily joy in your life )